100 Pounds Lost, before and after pics

100 Pounds Lost, before and after pics

This is a discussion on 100 Pounds Lost, before and after pics within the Bob & Terry's Place forums, part of the The Back Porch category; Stop me if you've heard this one: An oversized Cupcake walks into a gym.... back to back.jpg Swears to make progress daily, no matter how ...

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Thread: 100 Pounds Lost, before and after pics

  1. #1
    VIP Member Array Cupcake's Avatar
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    100 Pounds Lost, before and after pics

    Stop me if you've heard this one:

    An oversized Cupcake walks into a gym....
    back to back.jpg
    Swears to make progress daily, no matter how big or small...
    smaller fat pants.jpg
    Figures out how to eat right on the go...
    sidebysideshirtless.jpg
    Eventually working out and eating well is no longer a chore...it's just life...
    before and after.jpg
    The Cupcake eventually drops from 282 pounds to 182, and from 36% bodyfat to 13.5%. Went from living imprisoned on the couch to living a life of adventure - Vacations are no longer about driving to tourist traps and eating, but instead rock climbing, hiking, biking, running, or white water rafting and becoming part of the scenery instead of taking pictures of it from scenic overlooks. He is much more able to defend self and family, and the health improvements will certainly add more years and enjoyment to his life than his firearm.

    To my overweight friends:

    Guys, You have to try this. It feels amazing to no longer be full of the self doubt that comes with being overweight and inactive....to have a body that will do anything I ask of it. My family enjoys life much more now that I am willing and able to do many more things with them, and no longer embarrassed to go out in public.
    thephanatik, JD, AZ Hawk and 22 others like this.
    Spend few minutes learning about my journey from Zero to Athlete in this
    Then check out my blog! www.BodyByMcDonalds.com

    Cupcake - 100 pound loser, adventurer, Ironman Triathlete.


  2. #2
    Senior Member Array Okemo's Avatar
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    Is this your story??? If so, well done....well done.
    And you know I could have me a million more friends, and all I'd have to lose is my point of view. -- John Prine (A Good Time)

  3. #3
    Senior Member Array GoPackman's Avatar
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    Absolutely fantastic, Cupcake!!! You look great. That must have taken a tremendous amount of hard work and dedication.
    NRA Life Member

  4. #4
    Distinguished Member Array TSiWRX's Avatar
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    That's awesome.

    Your blog kicked my ass. I'm going to do it.

    Thank you.

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    Great job!,sometimes will-power is a hard thing to over come.

  6. #6
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    That is awesome! Congratulations!
    __________________________________
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    Good job! You will need a smaller carry gun now! Before you could have carryed anything nobody would have known.

  8. #8
    VIP Member Array Cupcake's Avatar
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    Quote Originally Posted by TSiWRX View Post
    That's awesome.

    Your blog kicked my ass. I'm going to do it.

    Thank you.
    I'm thrilled to give a positive push. We both need to thank TNMike...he helped motivate me to get started a few years ago.
    JD and ccman like this.
    Spend few minutes learning about my journey from Zero to Athlete in this
    Then check out my blog! www.BodyByMcDonalds.com

    Cupcake - 100 pound loser, adventurer, Ironman Triathlete.

  9. #9
    JL
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    Way to go!

  10. #10
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    I can't imagine the challenges you dealt with getting to the "after" pic. That took courage and character to accomplish. Well done.
    "The only thing I'm an expert about is my experience."

  11. #11
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    FANTASTIC! Pay it forward. Very cool!


    The tyrant dies and his rule is over, the martyr dies and his rule begins. ― The Journals of Kierkegaard

  12. #12
    VIP Member Array Hiram25's Avatar
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    Just goes to prove, you can do anything you really set your mind to do. Congrats!
    Hiram25
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  13. #13
    Distinguished Member Array claude clay's Avatar
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    having been with Herbal life for many years i have witness many success's. and yours certainly is a good one

    few realized that weight loss is something one must work ( that means exercise) for and make nutritional changes, to have a chance of
    getting and keeping the weight off. and as you did not putt it on overnight, it will not come off that fast either.

    it takes the kind of work you did. work, dedication and time
    changing a 'way we do something' takes 90 days for us to acccept it as a natural way.

    dude, you look good.
    Arthritis sucks big-big
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  14. #14
    VIP Member Array gottabkiddin's Avatar
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    Man, way to go! Awesome change.

    Very inspirational before and afters...


    Your, gonna need a new avatar and screen-name now though...
    "He that hath no sword, let him sell his garment, and buy one." Luke 22:36

    "If a law is unjust, a man is not only right to disobey it, he is obligated to do so." Thomas Jefferson

  15. #15
    Distinguished Member Array ErnieNWillis's Avatar
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    Not trying to sound like an ass. Just curious but did you have any cosmetic procedures done after the weight loss?

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