I'm kind of proud of this.....a little bragging

This is a discussion on I'm kind of proud of this.....a little bragging within the Bob & Terry's Place forums, part of the The Back Porch category; congrats...

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Thread: I'm kind of proud of this.....a little bragging

  1. #31
    Senior Member Array afeazell21's Avatar
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    Jun 2006
    Central Texas
    "Dont be afraid to go after what you want to do, and what you want to be. But don't be afraid to be willing to pay the price." - Lane Frost

  2. #32
    Member Array Texas Yankee's Avatar
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    Sep 2006
    Dallas, Tx
    Congrats. Now make sure you keep it off. Over the years I have probably lost 200 pounds. Unfortunately I keep putting it back on and then some. I think one secret to keeping it off is doing the type of exercising you are doing (something I seem to have problems doing) , a combination of strengthening and cardo. Keep up the good work.

  3. #33
    Member Array osanmike's Avatar
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    Aug 2006
    Crestview, FL
    Congratulations. Keep it up.
    "No man's life, liberty, or property is safe while the Congress is in session."
    Mark Twain
    S&W M&P 40

  4. #34
    VIP Member Array ExSoldier's Avatar
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    Dec 2004
    Coral Gables, FL
    WOW! What an inspiration! I have just been told the good news and the bad news by the folks over at the V.A. Hospital: The good news is that I don't have diabetes. The bad news is that I have two choices for my life: Continue to eat in the manner in which I have been since 1984 when I left active duty....OR I can play with my grandkids whenever they come along. Well.....GULP. I'm on a VA supervised diet and I have to go over and weigh in. The civilian young gal that runs it is tough as nails and has heard EVERY excuse in the book. So here goes. I hope I can emulate your success. How long did it take? Do you drink like GALLONS of water every day?
    Former Army Infantry Captain; 25 yrs as an NRA Certified Instructor; NRA Endowment Life; Avid practitioner of the martial art: KLIK-PAO.

  5. #35
    Member Array Sonic Misfit's Avatar
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    Jul 2006
    Congrats. Stay healthy!

  6. #36
    Member Array Jason's Avatar
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    Sep 2006
    Congrats... I'm in the process of slimming down myself... It's hard work, but with determination it can be done as you can attest to.

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