This is a topic I saw bouncing around on another forum. And it comes up from time to time amongst my friends and other shooters:
How important is your fitness level to you in general, and in terms of defense of life and limb?
Also, gimme some of your training techniques and favorite fitness equipment. Include brand names if you like, and martial artists include your style and why it works for you. I always enjoy hearing about someone who's thinking and training outside the box.
If interested, I'll post some of my routines.