Sport Psycholology-Mental Training Manual

This is a discussion on Sport Psycholology-Mental Training Manual within the Defensive Books, Video & References forums, part of the Defensive Carry Discussions category; I just picked up this manual produced by the sport pychology staff. United States Olympic Committee. Its goal is to basically create a mental training ...

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Thread: Sport Psycholology-Mental Training Manual

  1. #1
    VIP Member Array Rob99VMI04's Avatar
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    Sport Psycholology-Mental Training Manual

    I just picked up this manual produced by the sport pychology staff. United States Olympic Committee.

    Its goal is to basically create a mental training regiment and to help reduce your mental pressure. Its design is for ELITE Athletes in Olympic sports but I'll tell you what there are some great Self Training Techniques of how to stay cool under extreme stress. I would recommend it to anybody shooting IDPA, IPSC, or even for practicing when that extreme adrenaline dump happens.
    “Are you a thermometer or a thermostat, do you reflect or become what is happening in the room or do you change the atmosphere, reset the temperature when you come into the room”?--Chuck Swindoll

    Its not about guns...Its about Freedom!

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    1943 - 2009
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    What is this, a teaser?

    Thanks for posting, Rob, but your post is incomplete.

    Title?

    Authors?

    Price?

    Where can it be purchased (with link)?


    When you’re wounded and left on Afghanistan’s plains,
    And the women come out to cut up what remains,
    Just roll to your rifle and blow out your brains,
    And go to your God like a soldier.

    Rudyard Kipling


    Terry

  4. #3
    VIP Member Array Rob99VMI04's Avatar
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    Quote Originally Posted by Captain Crunch View Post
    What is this, a teaser?

    Thanks for posting, Rob, but your post is incomplete.

    Title?

    Authors?

    Price?

    Where can it be purchased (with link)?
    Title: Sport Psychology Mental Training Manual
    Authors: Produced by the Sport Psychology Staff
    United States Olympic Committee
    Coaching and sports Sciences, One Olympic Plaza, Colorado Springs, CO 80909-8760 (719) 866 4516

    United states Olympic Committee.

    Table of contents:
    Goal Setting
    Mental Imagery
    Self-Talk
    Energy Management
    Concentration
    Self-Confidence
    Mental Preparation
    Excelling under Pressure
    Sticking with it
    Sport pschology Resources.

    Cost I have no Idea. A guy at work handed it to me, there is no price on it.
    “Are you a thermometer or a thermostat, do you reflect or become what is happening in the room or do you change the atmosphere, reset the temperature when you come into the room”?--Chuck Swindoll

    Its not about guns...Its about Freedom!

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