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Sport Psycholology-Mental Training Manual

2K views 2 replies 2 participants last post by  Rob99VMI04 
#1 ·
I just picked up this manual produced by the sport pychology staff. United States Olympic Committee.

Its goal is to basically create a mental training regiment and to help reduce your mental pressure. Its design is for ELITE Athletes in Olympic sports but I'll tell you what there are some great Self Training Techniques of how to stay cool under extreme stress. I would recommend it to anybody shooting IDPA, IPSC, or even for practicing when that extreme adrenaline dump happens.
 
#2 ·
What is this, a teaser?:puzzled:

Thanks for posting, Rob, but your post is incomplete.

Title?

Authors?

Price?

Where can it be purchased (with link)?
 
#3 ·
Title: Sport Psychology Mental Training Manual
Authors: Produced by the Sport Psychology Staff
United States Olympic Committee
Coaching and sports Sciences, One Olympic Plaza, Colorado Springs, CO 80909-8760 (719) 866 4516

United states Olympic Committee.

Table of contents:
Goal Setting
Mental Imagery
Self-Talk
Energy Management
Concentration
Self-Confidence
Mental Preparation
Excelling under Pressure
Sticking with it
Sport pschology Resources.

Cost I have no Idea. A guy at work handed it to me, there is no price on it.
 
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