Try these two drills on for size
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The F.A.S.T. is something we can all do to improve our ...
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June 26th, 2010 09:40 AM
#1
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Try these two drills on for size
Searched these did not find a topic if there is a duplicate please delete.
The F.A.S.T. is something we can all do to improve our time and accuracy standards. Start slow and work your way up. A buddy can time you or use a SHOT timer.
F.A.S.T. Drill
designed by Todd Green
Range: 7 yards
Target: 3×5 card (head), 8″ plate (body)
Start position: weapon concealed or in duty condition with all holster retention devices active; shooter facing downrange in relaxed stance with arms down at sides
Rounds fired: 6
Shooter loads gun with a total of two rounds. On start signal, shooter draws and fires two rounds at the head target; performs a slidelock reload; and fires four rounds at the body target.
Ranking:
10+ seconds: Novice
less than 10 seconds: Intermediate
less than 7 seconds: Advanced
less than 5 seconds: Expert
If shooter is using a retention holster and flap (covered) magazine pouches, subtract 0.5 seconds from the recorded time. If shooter is using an open-top retention holster (e.g., Blackhawk SERPA or Safariland ALS) with no concealment, add 0.50 seconds to the recorded time.
Want to really test yourself try this one. Notice the scores posted at the top and you will see some impressive names on the list.
Handgun Standard Exercise: Hackathorn Standards
Course Designer: Ken Hackathorn
Source: Larry Vickers (former CAG Lead Firearms Instructor)
300 Points 60 Rounds No Make Up Shots
IPSC Target:
A = 5 C = 3 D = 2 Entire Head = 5
All stages start holstered unless otherwise noted.
250+ Expert
200-249 Acceptable
Below 200 Needs Improvement
Notes:
Originally designed for IPSC targets; IDPA target are slightly more difficult (smaller 5 zone).
Highest Score Ever: Larry Vickers 298
Highest First Time Score: Rob Leatham 290
Jerry Barnhart's First Time Score: 277
Overtime is -5 points
Targets: 3 IPSC, 1m spacing, staggered medium-high-low height
#1--5 yards--1 rd on each head from draw freestyle--3 sec
#2--5 yards--1 rd on each head strong hand--4 sec
#3--5 yards--1 rd on each body strong hand--3 sec
#4--5 yards--1 rd on each body strong hand--3 sec
#5--8 yards--2 rds on left target freestyle--2 sec
#6--8 yards--2 rds on center target freestyle--2 sec
#7--8 yards--2 rds on right target freestyle--2 sec
#8--10 yards--El Presidente; start facing uprange w/6 rds in gun, turn and draw, 2 rds each target, slide lock reload, 2 rds on each target--10 seconds
#9--10 yards--weak hand pickup; gun on ground, butt to strong side, start standing, strong hand in small of back, retrieve handgun, 1 rd on each target--5 sec
#10--12 to 8 yards--2 rds each target while moving forward from 12 yds--5 sec
#11--15 yards--transition drill; start with hands at shoulder level as if holding rifle, 1 rd on each target--4 sec
#12--20 yards--start standing; drop to prone, 2 rds on each target--10 sec
#13--25 yards--start behind barricade; 2 rds on each target standing, perform tactical reload under cover(retain/stow partial mag), 2 rds on each target kneeling--24 sec
"A first rate man with a third rate gun is far better than the other way around". The gun is a tool, you are the craftsman that makes it work. There are those who say "if I had to do it, I could" yet they never go out and train to do it. (WETSU)
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June 26th, 2010 09:40 AM
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June 26th, 2010 09:21 PM
#2
Senior Member
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Not un-doable, by any standard. I've been meaning to forward my video and collect my challenge coin on the first one!
"What does Marcellus Wallace LOOK like?"
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June 26th, 2010 09:27 PM
#3
Senior Member
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That sounds like a BLAST!!!
"You will not rise to the occasion and you will not default to your level of training. You WILL ONLY default to the level of training you have mastered."
-Ruger P345; LCP
-Mossberg 590A1; Model 42
-Phoenix Arms Raven
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