Me taking a lap. I had the wife snap a pic to see if the bike was fitting me properly. It looks OK.
I started my diet on Tuesday (more like Monday night) and I was at 224. I got on the scale this morning and I was at 219 1/2. Pretty good but I always lose weight real fast for the first couple days and then my body catches on and the weight loss slows down. 210 is my goal for this diet.
ETA: Two observations. 1) I don't really perceive myself as a fatty until I see a picture of how wide I really am. It looks like I should just crush the bike to the ground. 2) My little big man is behind me in the pic riding his bicycle. He is such a big boy. : )