I have ''digital media converter'' ....... and that will do the business. It is not overly costly and I'd suggest it might be worth your while to get it for future use, even if only occasional.
IIRC it will work between MOV, WMV and MPEG.
I think too - and maybe a search could help - there might be some app's out there as shareware demo's . Google with ''media converter'' and similar keywords.