I went shopping with Mrs. Miggy at our local BJ Wholsale store and I found again a book I saw about three weeks ago.
The book is The Complete Worse Case Scenario Survival Handbook and the first time I opened it, I landed on a chapter titled "How to Take a Bullet"
Now, I did not read anything else from the book but I have to admit it rubbed me the wrong way. IMHO it seems to convey the message that getting shot is OK and almost painless. Again it is just my opinion and I might be wrong.
I had my camera so I took pictures of the book and "offending" chapter.
The pics are big on purpose so you can read them. Here are the links