It's workout time.

This is a discussion on It's workout time. within the Off Topic & Humor Discussion forums, part of the The Back Porch category; I tried it, I liked it; you will too!! The older we get the more important it is to incorporate exercise into our daily routine. ...

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Thread: It's workout time.

  1. #1
    Senior Member Array boscobeans's Avatar
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    It's workout time.

    I tried it, I liked it; you will too!!

    The older we get the more important it is to incorporate exercise into our daily routine. This is necessary to maintain cardiovascular health and maintain muscle mass.

    If you're over 40, you might want to take it easy at first, then do more repetitions as you become more proficient and build stamina.

    Warning: It may be too strenuous for some.


    Always consult your doctor before starting any exercise program!


    SCROLL DOWN.............

































































    NOW SCROLL UP..

    That's enough for the first day.
    Great job.
    Now go rest.


    bosco

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  3. #2
    Member Array Gardien's Avatar
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    Very funny.

    But I had to wait a few minutes after the workout to recover before I could reply.
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  4. #3
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    Array RETSUPT99's Avatar
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    It's NOT funny...
    I'm tired now!

    Well, nap time.
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  5. #4
    Ex Member Array PNUT's Avatar
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    lol......

  6. #5
    Member Array Longbow's Avatar
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    Dang that was hard! I was only able to do fore scroll-ups before I was huffing and puffing. I am going to try and work my up to ten by next week.
    I am always looking for new work outs.
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    *puff....puff....puff* Thanks, you wore me out!! I won't be any good to any one or for anything for at least a week now!!

  8. #7
    Senior Member Array highvoltage's Avatar
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    Quote Originally Posted by Longbow View Post
    Dang that was hard! I was only able to do fore scroll-ups before I was huffing and puffing.....
    Did you try aft scroll-ups? Those are harder.

  9. #8
    VIP Member Array JoJoGunn's Avatar
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    I was only able to do one set of five reps, but it's a start.

    I should be able to do better the next time.
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  10. #9
    Distinguished Member Array Paymeister's Avatar
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    That brought forth a bigger laugh-out-loud than I've had for years! Bravo!

  11. #10
    VIP Member Array TN_Mike's Avatar
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    Darn, I thought this was a serious thread.

    I wanted to listen to someone else who had started a work out routine. But it did give me a little laugh.

    And by the way, my current resting heart rate is 48. Turn green with jealousy couch potatoes!

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  12. #11
    VIP Member Array grady's Avatar
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    I'm in!

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