back pain remedies?
This is a discussion on back pain remedies? within the Off Topic & Humor Discussion forums, part of the The Back Porch category; Originally Posted by Barbary
Tiger Balm. Try it.
I LOVE Tiger Balm. Have you tried the patches? GREAT....
September 8th, 2009 03:59 AM
Originally Posted by Barbary
I LOVE Tiger Balm. Have you tried the patches? GREAT.
A woman must not depend on protection by men. A woman must learn to protect herself.
Susan B. Anthony
A armed society is a polite society. Manners are good when one has to back it up with his life.
September 8th, 2009 10:01 AM
When I was 20 years old, I shattered a vertebrate in my back (car accident).
I had had back problems ever since until I started working with a trainer a couple of years ago.
I discovered that a lot of back problems comes from having back mucscles compensate for weak abdominal muscles.
Ever since I started working to strenghten the abs, the back pain just went away.
I went from "pulling" my back a couple of times a month to no problems at all for a couple of years.
fortiter in re, suaviter in modo (resolutely in action, gently in manner).
September 8th, 2009 03:34 PM
Thermacare patches. They apply heat for about 8 hours. Got me up moving when I hurt my back helping a friend move a heavy wooden swing set. Also, try to sleep on your back with a pillow under your knees. For some reason this takes pressure off your lower back.
September 8th, 2009 05:47 PM
My sister just wrote to me today about a back injury she had. She said
so maybe there's something like that you can do to make your back more resilient.
I have to go to physical therapy now to learn "spinal stabilization" exercises and techniques like how to bend and stretch and exercise your back
September 8th, 2009 06:33 PM
Exercise to keep it from hurting and heat for muscle pains and ice for inflamation. I have had back problems for a long time, 4 hernieated discs and two ruptured, when all else fells just find a bottle of Irish Wiskey.
Somebody kicked my dog Mavis and I'm going to find out just who the hell it was.
September 8th, 2009 07:53 PM
Steriod shots by a pain clinic works good untill you build up a resisstance to them :)
September 8th, 2009 10:23 PM
Aleve does wonders for me.
That, and sticking to my exercises. My back usually flares up when I'm not keeping up with them.
If handguns cause crime, mine are deffective - Ted Nugent
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