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My waist is roughly 31 to 32, depending on whether it's winter or summer. I like to wear those cheapie Arizona Boot Cut jeans because they are baggy enough to not be too constrictive on my legs. I can't believe I squeezed into Levi's 501 jeans when I was in high school ('87-'91). When wearing the Arizona's, I wear 32x30, and my Levi's 569 jeans are 30x30, though I might jump up to a 31x30.
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