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Cupcake · March 25th, 2008, 11:45 AM

learned a couple of good techniques years ago from a video called (practiced with security coworkers), I think "Hand to Hand Combat for the Police Officer." They have been effective for me a couple times.

March 25th, 2008, 11:45 AM	#12
Cupcake VIP Member Join Date: Mar 2007 Location: Michigan Posts: 2,538	learned a couple of good techniques years ago from a video called (practiced with security coworkers), I think "Hand to Hand Combat for the Police Officer." They have been effective for me a couple times. __________________ Pain is temporary, quitting is forever. www.zerotoathlete.blogspot.com My journey to fitness.