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you can buy dvd's and read books but you will not get muscle memory that way. when in an intense situation you will revert to what you best know. so if put in a situation where you have to defend yourself you will not use anything you have seen or read.
your best bet is to join your local combat school. been in mma for 9 years and see new faces all the time.
even brazilian jujitsu is worth looking into.
i pay $105 per month but have seen people pay $45/month for a 1 day a week beginers class.
im more of an everyday guy.
good way to boost confidence
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"An unarmed man can only flee from evil, and evil is not overcome by fleeing from it."
Last edited by uakaos; March 25th, 2008 at 12:08 PM.
Reason: had price wrong
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