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When I switched from thumbs down (as I had been taught) to thumbs forward my shooting ability dramatically improved. Not only did overall accuracy improve but also my ability to quickly get on target and perform follow-ups. I can now quickly get on target and completely unload my G19 in very quick fashion with all good upper torso and head shot at 10 yds consistently. Prior to the change I would always end up with a few fliers.
Grip is a personal thing though. My father has always used a thumbs down grip and he spent several years as a reserve LEO where the guys were taught to shoot that way.
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