rodc13

Not in the shape I want to be but making progress. Since last November I've lost 42 pounds and aim to lose about 28 more. I've been walking a lot and starting to run again. Soon I'll be back on the bike, too. Next stage is to join a gym (one is slated to open within walking distance) and start back lifting. I was really into power lifting about 3 years ago and want to get back into it.

A big problem that really hurt was when I broke my right arm (quite seriously) last Labor Day. Had surgery and now have this titanium gizmo permanently installed. It's just been a long haul and I still don't have all the flexibility back. Strength is nowhere near where it needs to be either.

But on the whole, I'm pleased with my progress. I a couple more months, I expect to be down to about 175, which will be a good weight for me at this stage in life. I'm not going to try to get down to where I was when I got out of Jump School back in the day -- 135 lbs! BTW, I'm 5'-11''.

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Cheers,
Rod
"We're paratroopers. We're supposed to be surrounded!" Dick Winters

Volodymyr

Not always true

(not mad at you mad at my metabolism... I've done it all, personal trainers, weight watchers, slim fast, pretty much the only thing I haven't tried is snorting crack).

CelticWolf

6 foot 1
290

was 350 a year ago...
planiing on bein 200 before im done..

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Be sober, be vigilant; because your adversary the devil, as a roaring lion, walketh about seeking whom he may devour. 1 Peter 5:8


http://groups.myspace.com/Concealedcarry

HotGuns

snorting Crack will certainly take the wieght off as will Meth.

kindof a hard way to go though.

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AR. CHL Instr.

To achieve world government, it is necessary to remove from the minds of men, their individualism, loyalty to family traditions, national patriotism, and religious dogmas.'
Dr. G. Brock Chisolm

ron8903

Since my Separation in September, I have lost 45 lb.

Hitting the gym 6 days Week, I'm in the best shape of my life.
Now all the young guys in the Department has A little more
respect for me.
And the lady's notice too.

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"A lie gets halfway around the world before the truth has a chance to get its pants on."
- Sir Winston Churchill

Aaron4_6

26 years old. 5'11" 165 lbs. I run between 9-15 miles a week, plus a good core workout 3 times a week.

matiki

Meth's the clear way to go. The weight savings in teeth alone make it the best choice.

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Each of us has a natural right - from God - to defend his person, his liberty, and his property. These are the three basic requirements of life, and the preservation of any one of them is completely dependent upon the preservation of the other two. Frederic Bastiat, The Law

bps3040

I walk 3 miles a day and do a light workout for my back and upper body. I am 6' and 200 lbs.. I weigh myself everyday. 195 lbs. is my perfect weight. I also work outside a lot (swimming pool business) so I have to stay fairly active.......and it is a lot easier to sell pools when you are in shape than when you are not,lol.

PapaScout

I'm 38 years old. 5'11" and 190#s soaking wet. I'm strong and in decent shape but my endurance is shot.

I could run but not far.

I could fight but not for long.

I could shoot all day.

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"If you so much as bunny hop I'll cut your heart out!" Billy Bob Thornton in The Last Real Cowboys

"I carry a gun for the same reason that I carry health insurance and a cell phone - be prepared."

maclean3

I'm 40 years old, 5'-10", 190 lbs. I'm too old to fist fight and too broken down to run. Spinal fusions at L4-L5 and C5-C6-C7, countless related "procedures" and all of them have taken their toll.
Jack

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"The sheep are everywhere. We are raising up a nation of cannon fodder types and we are screwed."
HotGuns