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I posted this well over a year ago on THR but thought I'd post it here - having been very aware of things visual of late - eyesight matters in general.
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Was again today, whilst sitting eating out - trying to excercize and practice better use of peripheral vision. I have done this a long time now.
It has long struck me that we often under-use this facility .. and whilst my old eyes are not as good as once - fortunately my peripheral seems every bit up to scratch.
I find that concentration on what is in that field of view (often close to 90º to side) ... enables me to collect a lot of useful info. Movement of course is the one thing that peripheral does well ... but with practice it does seem that extra info can be gleaned .. for instance ... whether a human form is male/female ... size and weight etc. .... and what they are doing.
I expect most people use their peripheral vision automatically and unconsciously .. but I have found that practiced conscious attention to what is seen can and does yield even more than might first be thought. Coupled with that too is using full movement of eyes to sides to reduce head turning activity.
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So - just presenting this as yet another thing we can IMO usefully cultivate. The desirable avoidance of any conflict is, as we probably all agree, down to awareness - and often that wants to be subtle but efficient. Including also - use of shades and/or looking at something with head turned elsewhere. ''Low key'' observation if you will.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Was again today, whilst sitting eating out - trying to excercize and practice better use of peripheral vision. I have done this a long time now.
It has long struck me that we often under-use this facility .. and whilst my old eyes are not as good as once - fortunately my peripheral seems every bit up to scratch.
I find that concentration on what is in that field of view (often close to 90º to side) ... enables me to collect a lot of useful info. Movement of course is the one thing that peripheral does well ... but with practice it does seem that extra info can be gleaned .. for instance ... whether a human form is male/female ... size and weight etc. .... and what they are doing.
I expect most people use their peripheral vision automatically and unconsciously .. but I have found that practiced conscious attention to what is seen can and does yield even more than might first be thought. Coupled with that too is using full movement of eyes to sides to reduce head turning activity.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
So - just presenting this as yet another thing we can IMO usefully cultivate. The desirable avoidance of any conflict is, as we probably all agree, down to awareness - and often that wants to be subtle but efficient. Including also - use of shades and/or looking at something with head turned elsewhere. ''Low key'' observation if you will.