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P95, I'm pushing 70 (just pushing not there quite yet) and yup, I sometimes get 'em. I've found that plain old tonic water, the kind you use with Gin, Vodka etc. helps a lot. Especially for large muscle cramping, legs, arms etc. I think it probably works best without the adult additive.
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Rob72: Good advice, but I'm also a long distance runner, got a Bowflex, do all that stuff. Still get 'em occasionally. Most often when I'm cutting/splitting firewood, although they have occurred when shooting. Seals, bearings/bushings wearin' out I guess. The tonic does help.
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