"not quite there yet", but I do get them occassionally. What my dad (67)recommended was the "old" isometric, resistance, calisthetics, ala Matt Furey(sp). My job is sedentary, and I have noticed a big (positive) difference, when I keep up with it..
Rob72: Good advice, but I'm also a long distance runner, got a Bowflex, do all that stuff. Still get 'em occasionally. Most often when I'm cutting/splitting firewood, although they have occurred when shooting. Seals, bearings/bushings wearin' out I guess. The tonic does help.
buzzg
Interesting. When I cut & split wood, I loose feeling in 40% of my body, usually followed by "gimpiness" the next day. :biggrin: Keep clockin' buzz, running is hard work! :Breakdanc
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