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Funny I found this post today. I woke up this morning with one in my calf that was so bad I now have a bruise. I still relativly young but I did go and get a banana from the kitchen. Potassium and Sodium play a very symbiotic role in muscle contractions and if you get one of them out of balance, the muscles have a hard time releasing.


Hey! I just got a star. :biggrin:
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